Chinese food therapy (TCM) well as Ayurveda is based on using natural whole foods to heal instead of medications. Ayurveda focuses more on the constitution of an individual and the foods that will bring balance to their system.
Food therapy is not about creating restrictions or good or bad foods. It is about providing the body with what it needs to heal and restore vibrant health. Together we will work to help you achieve your goals, including reducing food cravings, boosting energy, and helping you reach a healthy, optimal weight.